JUST IMAGINE...
Imagine spending your days embraced by a circle of women, each on their path to reconnect with their bodies and rediscover their inner rhythm. Whether you are menstruating, or not, or transitioning into the next phase of your life, all ages & stages of life are welcomed here as we learn from each other.
This retreat in Morocco offers you the space to slow down, unwind from the hustle, and truly listen to your body’s wisdom. Enjoy nourishing meals to heal from the inside, menstrual cycle informed yoga classes that will meet you where you are at, inspiring workshops and women's circles, all while immersed in the rich and vibrant culture of Morocco.
This is for you if:
✨ You’re curious about tapping into your feminine energy and embracing a cyclical way of living, with the retreat offering seeds, teas, and movements tailored to your menstrual or lunar cycle. Remembering that we are 28 day cyclical beings, whether we have a period or not.
✨ You’re yearning for feminine nourishment - a break from the world’s demands, with time to reconnect with yourself.
✨ You want to meet and connect with other inspiring women.
✨ You'd like to heal your hormones and experience a moment in time where you can truly embody healing practices that will transform your life and you'll leave with a renewed sense of self worth and power.
✨ You're craving some ‘me time,’ with plenty of beautiful spaces to unwind and reflect. (All activities are optional so that you can create the retreat that YOU need).
Typical Day
Days typically start at around 8 am and end around 8/9 pm. There will be lots of time for rest and integration throughout the days, and all activities are optional depending on your energy levels and what you’d like to get out of the retreat.
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From 7 am: Fruit and seeds + Coffee/Tea (option to cycle sync, and have seeds & tea specific to your menstrual cycle phase with my guidance)
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8 am: Vinyasa flow - connect to your phase of the cycle or energy levels that day
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9 - 10 am: Breakfast
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11am - 1pm: Cycle syncing workshop
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1 - 2 pm: Lunch
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2 - 4.30 pm: Free time (relax/read/swim/optional extra activity or trip into Essaouira)
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4.30 pm - 5.30 pm: Self love mirror workshop or alone time to journal/read
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6-7 pm: Yin, pranayama, meditation & massage
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7 -8 pm: Dinner
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8 - 9pm - Women's Circle around the fire & under the stars
Included in the retreat price is a group trip to the local hammam spa for a traditional Moroccan spa experience.
We are lucky enough to have the whole of Mellow Beach House for this very special retreat.
All the electricity in the house is provided by solar panels and batteries, we reuse gray water (shower water) to water the few plants and trees on the property, we have a dry toilet system (0 waste of water), we recycle our waste and we compost.
Many little corners await you to relax in the sun, in the shade, indoors or outdoors. Enjoy the terrace with breathtaking views of the ocean and the countryside ,as well as the small outdoor lounges to relax in peace. The campfire area with its cozy sofa to relax in the evening, La Poolette (small pool) to cool off and chill.
Nestled in a Thuya forest in the heights of the fishing and surfing village of Sidi Kaouki, Mellow Beach House offers you breathtaking views of the ocean and the countryside, while being just 20 min (20km) from the city of Essaouira, Morocco.
Activities
Included in the price (all optional):
- Afternoon at a traditional Moroccan Hammam spa experience
- Traditional Gnaoua music sunset at dinner/optional dance
- Group trip to the old medina of Essaouria (we are 20 mins outside), for shopping and culture
Additional extras (can be arranged through me):
- Horse or camel riding
- Water sports (surf, kitesurf)
- Ride in the dunes and sand surfing (surfing on the sand)
- Ride in buggy, quad or 4x4
- Ride in small electric motorcycles
- Discovery of the old medina (with or without guide)
Room Options
The house consists of 7 bedrooms set around 2 patios :
– 2 Double Rooms
– 2 Triple Rooms
– 3 Family Rooms
Sharing a room will be a lovely experience to make a new friend, and there are so many hidden and secluded spaces throughout the space that you will always be able to find some peace and alone time if that is what you're needing.
There is also a small swimming pool, hanging nets in the trees, hammocks, and plenty of relaxing places to be. It really is a special place and I can't wait to share it with you.
If you have any questions, or to confirm your booking, please email me at hello@catbutterfield.co.uk to arrange your room and take your payment. Earlybird discount saving you £100 ends on Wednesday 24th September, and spaces will fill so do get in touch!
Currently direct flights from London to Essaouira (airport is 20 mins away) are just £50 return!!
From the airport, direct transportation can be arranged, as well as shared taxis (we will have a whatsapp group to virtually meet and plan travel, so plently of time to make joint travel plans with others too).
Rough costs:
From Essaouira airport to Mellow Beach House
- Around £10 per person (just 20 mins drive)
Once I know numbers and people's flights, I will arrange for private transportation for those who need it directly with Mellow Beach House.
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Check-in: from 3:00 p.m on the Wednesday.
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If you plan to arrive early, you can enjoy the space on Wednesday.
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If you arrive late (even in the middle of the night), our house keeper will welcome you.
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Shower towels as well as eco shampoo, shower gel and hand soap are at your disposal.
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If you need extra towels for the beach, please ask the team on site.
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Yoga mats are also included. You just need yourself, some clothes and an open heart.
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Welcome goody bag included, with a journal and a pen included for the workshops.
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Weather in April will be around 20 - 25 degrees C, however it does drop a little at night so please bring some warmer clothes.
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Included: 4 nights of accomodation, 3 delicious meals per day from a private chef (vegan, veggie & gluten free catered for), snacks, teas and coffee, 2 yoga classes per day, workshop each day, trip to a hammam spa for traditional moroccan spa experience, trip into Essaouira old Medina, towels, yoga mats, eco shampoo, conditioner & shower gel, goody bag including special gifts & journal and pen for workshops/journaling.
Not included: Flights, transport to and from airport (I will arrange once flights are booked and won't be more than £10 from Essaouira or £25 from Marrakech), extra activities (can be booked and added on in advance, please enquire if you would like to)
Email me if you have any questions, or to reserve your space: hello@catbutterfield.co.uk
